For women in menopause ready to stop waiting and start living fully.

Build a joy-filled life you actually designed for yourself.

In 12 weeks, go from running on empty to knowing exactly what you want and how to get it.

As Seen On:

Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos
Logos

I Help My Clients…

  • let go of fear and uncertainty holding them back from aging boldly.

  • feel grounded, confident, and excited about creating their next chapter.

  • wake up energized with routines that support their dreams every day.

  • build a joyful, purpose-driven life that inspires them for years to come.

I Help My Clients…

  • let go of fear and uncertainty holding them back from aging boldly.

  • feel grounded, confident, and excited about creating their next chapter.

  • wake up energized with routines that support their dreams every day.

  • build a joyful, purpose-driven life that inspires them for years to come.

Here’s The Plan:

Get Clear

You finally name what you want, instead of pushing aside the quiet voice asking "is this really all there is?"

Map It Out

Together, we dig into your habits, health, and desires to build a concrete plan that fits your real life.

Live It Fully

You step into a joy-filled, purpose-driven life you designed through the Inspired Midlife Transformation program.

Meet Flora Hearst

Midlife Transformation Coach. Certified Life Coach. Bachelor of Arts (University of Vermont).

Life doesn’t stop at midlife. It’s your time to dream bigger.

Flora Hearst is a certified life coach with over 30 years of experience helping women redefine their lives during peri-menopause and menopause. With a Bachelor of Arts from the University of Vermont and her signature Healthy Habits System and Inspired Living Method, she helps women age with grace while building fulfilling, joyful lives they’re deeply proud of.

Flora believes midlife isn’t an endpoint—it’s a fresh start. She helps women stop feeling stuck or uncertain and start creating their next chapter with purpose and confidence. Her approach turns overwhelming transitions into opportunities for growth, healing, and a life that feels light, joyful, and truly meaningful.

Millions of readers

and listeners worldwide

"Automation Error"

Automation Error

"Automation Error"

— Automation Error

"Automation Error"

— Automation Error

Automation Error

- Automation Error

"Automation Error"

Automation Error

"Automation Error"

Automation Error

Frequently Asked Questions

What is midlife transformation coaching?

Midlife transformation coaching helps you navigate the emotional, physical, and lifestyle changes of peri-menopause and menopause. The focus is on creating purposeful habits and a fulfilling, joy-filled plan for your next chapter.

Is this program right for me?

If you’re in midlife and feel stuck, unsure how to move forward, and want to rediscover your purpose, this program is for you. It’s ideal for women ready to embrace change, build healthy habits, and create a life filled with joy and meaning.

How is your coaching program structured?

The Inspired Midlife Transformation is a 12-week program with weekly coaching sessions that follow my Healthy Habits System and Inspired Living Method. You’ll engage in guided exercises, learn practical growth strategies, and create a customized plan for your next chapter.

Step into a life that feels true.

You aren’t stuck with old routines, real change starts here.

Twelve weeks is all it takes to see what’s possible.

Flora Hearst

Flora Hearst

Step into a life that feels true.

You aren’t stuck with old routines, real change starts here.

Twelve weeks is all it takes to see what’s possible.